Archives

Please Understand Me.

“If I do not want what you want, please try not to tell me that my want is wrong.

Or if I believe other than you, at least pause before you correct my view.

Or if my emotion is less than yours, or more, given the same circumstances, try not to ask me to feel more strongly or weakly.

Or yet if I act, or fail to act, in the manner of your design for action, let me be.

I do not, for the moment at least, ask you to understand me. That will come only when you are willing to give up changing me into a copy of you.

I may be your spouse, your parent, your offspring, your friend, or your colleague. If you will allow me any of my own wants, or emotions, or beliefs, or actions, then you open yourself, so that some day these ways of mine might not seem so wrong, and might finally appear to you as right — for me. To put up with me is the first step to understanding me. Not that you embrace my ways as right for you, but that you are no longer irritated or disappointed with me for my seeming waywardness. And in understanding me you might come to prize my differences from you, and, far from seeking to change me, preserve and even nurture those differences.”

This is an excerpt from the book Please Understand Me 2 by David Keirsey.

Love Aurora xx

spacer

Chakras, how balanced are yours?

Hi everyone, I have been AWOL for a little while as I was using all my energy to heal my own cold weather woes, the dreaded lurgey!

So it made me think about balancing myself to be able to get back into helping people again and the best way I find to do this is to balance my Chakras.

The word ‘Chakra’ is derived from the Sanskrit word meaning ‘wheel’. If we were able to see Chakras we would observe a wheel of energy continuously revolving or rotating. Each chakra rotates at a different speed and vibration and also relates to different areas in the body and resonates with colour and sound.

One of the reasons that many people fall ill is because their chakras become out of alignment, they are ‘imbalanced’ or there are blockages which restrict the free flow of the body’s energy.

Below is some basic information on the location, colours and effects of the Chakras. They are of course much more complex and the colours can vary greatly.

There are 7 Major Chakras;

1/Root Chakra
The Root Chakra is located at the base of the spine (pubic bone) and is red in color. The Root Chakra is associated with physical security and safety, money, basic needs for yourself and loved ones, and self-esteem. Fears or obsessions relating to physical needs and safety can put the Root Chakra out of balance. An unbalanced Root Chakra often manifests as physical problems related to reproductive organs and sexual vitality and problems with the lower back, hips, and legs.

2/Sacral Chakra
The Sacral Chakra is located just below the naval and is orange in color. The Sacral Chakra is associated with physical pleasures, confidence, addictions, appearance, and relationships with others. Fears or obsessions relating to physical pleasures and what others think of you can put the Sacral Chakra out of balance. An unbalanced Sacral Chakra often manifests as physical problems related to the lymphatic system, lower intestines and digestive system.

3/Solar Plexus
Chakra The Solar Plexus Chakra is located just above the naval and is yellow in color. The Solar Plexus Chakra is associated with personal power, and control of yourself or others. Fears or obsessions relating to control and power can put the Solar Plexus Chakra out of balance. An unbalanced Solar Plexus Chakra often manifests as physical problems related to digestive difficulties, liver problems, and food allergies.

4/Heart Chakra
The Heart Chakra is located in the middle of the chest and is green in colour although pink is often also associated with the Heart Chakra and the colour I prefer to use. The Heart Chakra is associated with love, relationships, attachments, forgiveness and emotions. Fears or obsessions relating to love and relationships, or the need to forgive others or yourself can put the Heart Chakra out of balance. An unbalanced Heart Chakra often manifests as physical problems related to the heart, circulatory and respiratory system.

5/Throat Chakra
The Throat Chakra is located at the throat and is light or dark blue in color. The Throat Chakra is associated with communication and creativity. Fears or obsessions relating to communicating and speaking your truth can put the Throat Chakra out of balance. An unbalanced Throat Chakra often manifests as physical problems related to back pain, ear infections, throat irritations, skin irritations or thyroid problems.

6/Third Eye/Brow Chakra
The Third Eye or Brow Chakra is located on the forehead and is Indigo in colour. The Third Eye Chakra is associated with intuition, dreaming, and beliefs. Fears or obsessions about beliefs or trusting your intuition can put the Third Eye Chakra out of balance. An unbalanced Third Eye Chakra often manifests as physical problems related to headaches, vision or dulled senses.

7/Crown Chakra
The Crown Chakra is located on the top of the head and is purple or violet however I have seen it as white or even golden. The Crown Chakra is associated with knowledge, understanding, wisdom and connection to the Source. Fears or obsessions about understanding and compassion can put the Crown Chakra out of balance. An unbalanced Crown Chakra often manifests as physical problems related to our head and nervous system, or as depression or a feeling of lack of purpose. It is important to open this one as it is the Chakra through which you obtain the highest understanding and the highest knowledge.

To help awaken and unblock your Chakras you can use: Meditation, guided visualisation, energy work. I like to use drum healing, crystals and MAP Healing. During any crystal healing session all Chakras should be be open to help them all move freely again.

If you would like to book a Chakra Healing please click HERE

Love Aurora xx

spacer

Fully Booked

Thank you to everyone for your wonderful support, it has been such a joy and pleasure to be able to work with so many of you, knowing that I am helping you to alleviate your pain and help with your growth means the world to me and makes what I do worth while

As of today I am fully booked until December and can’t take on any new clients for now, so I encourage you to put your name on the waiting list in case I have any cancellations.  To do this please click HERE.

I will still be updating the blog, keeping you up to date with the Flare Repair and also working on new and exciting ways to make my services available and accessible to everyone.

Keep an eye out on the web page for new –

Meditation MP3’s

Healing MP3’s

Pain Relief MP3’s

Exciting new Flare Coach Service.

Plus more….

Blessings to you all

Aurora xx

spacer

Judgement

I saw this on a wall about 15 years ago and it spoke to me, very profoundly, it was on a wall at a court house, I only just found it again: 

Pray don’t find fault with the man who limps
or stumbles along the road,
unless you have worn the shoes he wears
or struggled beneath his load.
There may be tacks in his shoes that hurt,
though hidden away from view,
or the burden he bears, placed on your back
might cause you to stumble too.
Don’t sneer at the man who’s down today
unless you have felt the blow
that caused his fall or felt the shame
that only the fallen know.
You may be strong, but still the blows
that were his if dealt to you,
in the selfsame way, at the selfsame time,
might cause you to stagger too.
Don’t be too harsh with the man who sins
or pelt him with word or stone,
unless you are sure, yea, doubly sure,
that you have no sins of your own –
for you know perhaps if the tempter’s voice
should whisper as softly to you
as it did to him when he went astray,
it might cause you to stumble too. 

Unknown

 

 

spacer

I am Fibro

By Terri Been

Hi…My name is Fibromyalgia, and I’m an Invisible Chronic Illness. I am now velcroed to you for life. Others around you can’t see me or hear me, but YOUR body feels me. I can attack you anywhere and anyhow I please. I can cause severe pain or, if I’m in a good mood, I can just cause you to ache all over.

Remember when you and Energy ran around together and had fun? I took Energy from you, and gave you Exhaustion. Try to have fun now!

I also took Good Sleep from you and, in its place, gave you Brain Fog. I can make you tremble internally or make you feel cold or hot when everyone else feels normal.

Oh, yeah, I can make you feel anxious or depressed, too. If you have something planned, or are looking forward to a great day, I can take that away, too.

You didn’t ask for me. I chose you for various reasons: that virus you had that you never recovered from, or that car accident, or maybe it was the years of abuse and trauma. Well, anyway, I’m here to stay!

I hear you are going to see a doctor who can get rid of me. I’m rolling on the floor, laughing. Just try. You have to go to many, many doctors until you find one who can help you effectively. You will be put on pain pills, sleeping pills, energy pills, told you are suffering from anxiety or depression, given a TENs unit, get massaged, told if you just sleep and exercise properly I will go away, told to think positively, poked, prodded, and MOST OF ALL, not taken as seriously as you feel when you cry to the doctor how debilitating life is every day. Your family, friends, and coworkers will all listen to you until they just get tired of hearing about how I make you feel, and that I’m a debilitating disease. Some of them will say things like “Oh, you are just having a bad day” or “Well, remember, you can’t do the things you use to do 20 years ago: not hearing that you said 20DAYS ago. Some will start talking behind your back, while you slowly feel that you are losing your dignity trying to make them understand, especially when you are in the middle of a conversation with a “Normal” person and can’t remember what you were going to say next.

In closing, {I was hoping that I kept this part a secret}, but I guess you already found out…the ONLY place you will get any support and understanding in dealing with me is with other people with Fibromyalgia.

Thank you to my lovely friend Linda xx

 

spacer

New Web Site is up and running!!

After many many months of hard work from both myself and MrD, the new web site is up and running and I am so proud of it.

I decided to change the whole look of the web site for a few reasons and after a lot of thinking and comunicating with my clients and friends.

I have a lot of followers and clients whom due to illness are much more comfortable using an iPhone or iPad or other mobile device which wouldn’t load the flash on the old web page, also I wanted to make it user friendly for visually impaired people as well, I tried really hard to accomodate every ones needs and I hope I have succeeded!

Thank you to everyone for your patience.

The new web site can be found HERE

spacer

Fighting My PCOS Poly Cystic Ovarian Part 2

Thank you to everyone for your wonderful support and feedback for Part 1. which can be found HERE

It is nice to know that I can reach out to others out there who are also dealing with this syndrome

I will continue where I left off, trying to conceive….

By this time I was frustrated at not being heard, I was ready to give up work and was now trying to fall pregnant. I was told by the doctors that I would never be able to have children because I was not ovulating and they didn’t know why, but being stubborn as I am I wasn’t going to take that for an answer, so I told him I would like to try and was put on all sorts of hormone replacements and hormone patches to try and induce ovulation, then I would haemorrhage and then go off them and have no period. I was still having numerous D&C’s to remove polyps and then they put me on Clomid to try and bring on ovulation and I had to drive an hour every morning to have blood tests to check and monitor my hormone levels – I was living in the country and I didn’t have this facility close by.

The Clomid made me so ill, I was having hot flushes, dizziness, vomiting and generally feeling very unwell. But hey, I was ovulating and producing 6-7 eggs a cycle.

The exhaustion coupled with the still undiagnosed fibromyalgia was only compounding the problem but I continued to do it for quite a few months. Then one day they called me into the office and told me that this was not going to work for me and that I needed to stop and they were refusing me any further treatment, I was not happy. So I went to the head of the hospital and said they are denying me the right to continue to try and  fall pregnant, to which he replied ..”we don’t have the resources to continue with someone who is a lost cause…”. I was shocked by this and was still not going to take NO for an answer. I left in tears, went home and pondered on it quite deeply and thought – I am going to have to do this on my own – so I contacted the head of the hospital again and told him he could not deny me blood tests and I wanted the tests to monitor my hormone levels, that I didn’t require any other treatment or any doctors to follow me up, all I want is the blood tests to which he agreed.

So now what do I do? I was basically told I was infertile, no one wanted to help me, no one had a diagnosis as to why I wasn’t able to conceive..now what?

That was when I decided I needed to go within and truly connect with my inner self and work out why was this happening, what was the cause of why I wasn’t getting pregnant. Was it fear? Was it hormonal? Was it my body?, So was it physical, emotional or spiritual?

I wanted to have a baby, so I knew it wasn’t emotional, I knew that spiritually it was time for me to have a child so I knew it wasn’t spiritual so then I realised it was a physical thing.  I had gained a fair amount of weight by this time, with the stress and the pain and the rampant hormonal changes and this was what they were blaming it all on – weight gain – not why I would be gaining weight, but purely that overweight=inability to conceive! Fobbing me off as just another overweight patient who couldn’t  fall pregnant and it was heartbreaking.

I wasn’t about to go on a strict diet and lose a few pounds so they could then put me back onto the cycle of hormone replacement and not actually work out what the underlying problem was, I just wasn’t going to do it.

I then went on a very long and costly journey of natural therapists and herbalists, Chinese medicine and iridologists, all trying to help but never quite getting it right. Everyone was always focusing on losing weight NOT why I was gaining weight in the first place…a hormonal imbalance! Why wasn’t anyone listening? I had read a bit about PCOS by this time and had almost self diagnosed myself but no one would listen enough to point me to a specialist to get a proper diagnosis.

So I went to the local library and read every book I could on trying to conceive naturally and I believe that when you look at these things you need to look at what resonates with you and take that information and leave the rest aside.  So I chose some aromatherapy books, some herbal books, some books on conception and on hormonal issues.  As I am a bit of a “flicker”, I would flick through and see what I made a connection with and take that on board and move on to a new book, I read and read book after book and I decided that what I needed to do was what was right for me.

I needed to sort out my hormone problem myself and I wasn’t about to go on a diet, I wasn’t about to go on anything too strict, but I totally changed everything I was doing. I gave up work so I wasn’t stressed any more, I eliminated all processed food out of my diet – I didn’t go crazy, I just made everything from scratch and went as organic and I could and that was mainly so I could detox my body.  I took some supplements which I don’t think really helped but didn’t hurt either, I did drink raspberry leaf tea and I think that helped to prepare  my uterus lining as I wasn’t ovulating and when I was I was haemorrhaging so I needed to calm it down and  I felt the raspberry leave tea helped that. The other thing I did was get rose geranium and chamomile oils and rubbed them on my stomach every day, it had a very calming effect. I was feeling very calm and was now losing weight, I started to meditate and exercised slowly as I still had undiagnosed fibromyalgia, so I had to learn what worked for me and what didn’t.

After a little while I ovulated! I knew when I had ovulated as I would get such intense pain – I think with PCOS you do get more pain as the egg follicle is a lot more dense and has quite a hard membrane to come out of so it is quite painful, so I had to continue on this path and now I was taking my temperature every morning waiting for it to spike and checking out my cervical mucus and this was all the knowledge from reading the books I had found, I was still going to have my blood monitored but not as often and I had to continue on this healthy path.

The first time that I decided to try it all out when my temperature had spiked, I was pregnant!

I went to the doctors to confirm and sure enough the so called impossible had happened, I was pregnant!  I went to the hospital knowing full well I was pregnant but needing the blood test anyway and they confirmed.  A few weeks later I got a congratulations letter from the head of the IVF department asking me if I would like to come and talk to other overweight women and how losing weight helped me to fall pregnant, when I replied that it was NOT losing weight but how I did it that mattered, I never heard back.

I went on to have a healthy pregnancy and a healthy baby girl.

I continued to live a healthy life style and conceived my second daughter 18 months later, again, unaided by drugs and unhelpful doctors.

But I still had undiagnosed PCOS which would flare up again putting me in and out of hospital for the next few years and lead to what could have been a deadly diagnosis…

To Be Continued………..

 

 

spacer

Fibromyalgia Poll

spacer

Fighting My PCOS Poly Cystic Ovarian Syndrome Part 1

**Please note I am very graphic with my details in this blog**


When I was young about 15 I  suffered with heavy periods and mind numbing cramps when I had my period, so, as they do, I was put on the pill, that lasted all of about a month, I felt so ill I went off it and forgot about it, learning to deal with the pain instead, using hot packs and a Panadol.

As I got older, around 17 -19 I had horrible pains, which I would later learn through my own investigations was Mittelschmerz, lower abdominal pain that occurs in women at or around the time of an egg is released from the ovaries (ovulation). However I was told it was stress and to just relax and when that didn’t help and I actually passed out from the pain one day, I has in hospital having my appendix out!  That was the “diagnosis”

I continued to have pain and as I also had undiagnosed Fibromyalgia, I wasn’t sure half the time where the pain was coming from, I simply hurt all over and now I was developing new symptoms, hemorrhaging, massive clots and just feeling sick all the time, doctor after doctor would see me and send me away with new medications, which never worked and only made things worse, I was diagnosed with the same banner they put people in when they fit into the “too hard basket” depression! I had never had a depressed day in my life so I refused to believe it and also refused to take the anti-depressants they were trying to get me to take.

I went on about my life, got married and worked, usually with a lot of pain, but I just thought I was lazy and so I pushed through, I started to gain weight around 19, being told now that THIS was what the problem was, I needed to lose weight and all my problems would go away, I hasten to add I wasn’t even overweight, merely well-developed and curvaceous, however the weight did continue to pile on and then all of a sudden I missed several periods, I would go over a year with no period at all, “lose weight, you’ll be right” was all I was told, so I did, I lost weight and now my periods returned with a vengeance, back to the hemorrhaging, massive clots and just feeling sick all the time, now I was passing hard polyps and in and out of hospital having Dilation (or dilatation) and curettage (D&C) they would find large polyps and remove them then I would go home and nothing would change.

One day after D&C I was recovering in the hospital when I felt this horrible pain in my stomach, as I had put up with so much pain for so many years I just laid there, when the nurse came in I asked her for some pain relief, “you don’t look like someone in pain” she said, I rolled around in pain for a while then felt so sick I was on my way to the bathroom when I felt one of those horrible gushes and onto the floor was blood and a large polyp, when I pressed the button and the nurse came in she looked at me, looked at the floor and said “oh my you must have been in a lot of pain” duh!!

The doctor told me there wasn’t much to report and to go home, I did, and I continued on the cycle of heavy periods and no periods. Not game enough to continue seeing a doctor or telling anyone how bad I felt, I simply continued on.

After many years of this roller coaster of pain, hemorrhaging, anaemia, fatigue and sheer frustration, I wanted to get pregnant, but by now I was not even having a period, at all again!!. I was not coping at all well, especially when the doctors told me I would never be able to conceive due to the lack of ovulation.

To be continued…………

spacer

Just because you cant see the wind….

“Just because you cant see the wind, doesn’t mean it does not exist” Aurora T

I have been asked what the meaning is behind this quote and here is the answer..

I felt it covered everything I do and I believe in, Mind, Body and Soul.

Mind: I believe that what we think we attract, so even though we can’t see the energetic level these thoughts vibrate on, sooner or later you will know it, as you will attract those things into your life.

Body: As I suffer from illness’ that can’t be seen as such, like a broken leg can be seen when it is plastered, it doesn’t mean that it isn’t real. I have learnt to never judge people unless I know the facts and this has come about from being judged myself when I have needed to wear sunglasses in a bright shopping center for example as I have had a raging migraine and no one to go to the shops for me, and countless times people have said to me “you don’t look sick”

Soul: I can get information from the other side, and I feel things about people, why? I don’t know, I see it as a gift and I use it wisely, however I can’t see it, but it does exist.

And that is where the quote comes from, I use it, I believe in it and I love it!
Aurora T

spacer